English-Chinese/During sleep

During sleep, most of the body's systems are in an anabolic state, helping to restore the immune, nervous, skeletal, and muscular systems; these are vital processes that maintain mood, memory, and cognitive function, and play a large role in the function of the endocrine and immune systems.

在睡眠期间，身体的大多数系统处于合成代谢状态，有助于恢复免疫，神经，骨骼和肌肉系统; 这些是维持情绪，记忆和认知功能的重要过程，并在内分泌和免疫系统的功能中发挥重要作用.