English-Chinese/Eating whole-grain barley, as well as other grains with lots of fiber, improves regulation of blood sugar (i.e., reduces blood glucose response to a meal)

Eating whole-grain barley, as well as other grains with lots of fiber, improves regulation of blood sugar (i.e., reduces blood glucose response to a meal).

吃全麦大麦以及其他含有大量纤维的谷物可以改善血糖的调节（即降低血糖对膳食的反应）.