English-Chinese/Examples of food staples and cereal sources of protein

Examples of food staples and cereal sources of protein, each with a concentration greater than 7.0%, are (in no particular order) buckwheat, oats, rye, millet, maize (corn), rice, wheat, sorghum, amaranth, and quinoa.

每种浓度大于7.0％的食物主食和谷物来源的蛋白质（无特定顺序）是荞麦，燕麦，黑麦，小米，玉米（粟米），大米，小麦，高粱，苋菜籽和藜麦.