English-Chinese/Lifestyle modifications are important when dealing with hemorrhoids

Lifestyle modifications are important when dealing with hemorrhoids. Go to toilet on time and do not strain during defecation. Staying active can help prevent constipation and reduce weight.

在处理痔疮时，改变生活方式很重要. 准时上厕所，排便时不要紧张. 保持活跃有助于预防便秘和减轻体重.