English-Chinese/People's exercise experiences show that crawling exercise can promote blood circulation and breathing, strengthen joints, prevent cardiovascular diseases and arthritis

People's exercise experiences show that crawling exercise can promote blood circulation and breathing, strengthen joints, prevent cardiovascular diseases and arthritis.

人们的 运动 经验 表明，爬行运动 可以 促进 血液循环 和 呼吸，强化 关节，预防 心血管疾病 和 关节炎.