English-Chinese/Vegetables can be eaten either raw or cooked and play an important role in human nutrition, being mostly low in fat and carbohydrates, but high in vitamins, minerals and dietary fiber

Vegetables can be eaten either raw or cooked and play an important role in human nutrition, being mostly low in fat and carbohydrates, but high in vitamins, minerals and dietary fiber.

蔬菜既可以生吃也可以煮熟，在人体营养中起着重要作用，主要是脂肪和碳水化合物含量低，但含有丰富的维生素，矿物质和膳食纤维.