Motivation and emotion/Book/2011

Introduction

 * 1) Improve your life - Applying science about motivation and emotion - Jtneill & Rfoster
 * 2) Pearls of wisdom - A nugget of advice from each chapter - Jtneill & Rfoster

Motivation

 * 1) Achievement motivation - What is it? How can it be fostered? - Wikitwit
 * 2) Addiction - What motivates us to pursue unwanted addictive behaviour and how can this be stopped?  - Jackson997
 * 3) Aggression - What is the role of aggression and how can aggressive tendencies be managed? - Tyrtaeus
 * 4) Alcohol motivation - What motivates people to drink and how can this be safely managed? - Amayo
 * 5) Altruism - What motivates us to help others? - Typify
 * 6) Avoidance motivation - Fear of failure and its affect on performance and mental health  - Bwest9
 * 7) Competitiveness - How does it influence motivation? - Rednoodles
 * 8) Creativity - How can we become more creative? - U3043705
 * 9) Criminality - The motivations behind it and ways to prevent it - Michelle.n
 * 10) Dissonance - The motivational power of dissonance and how you can use it - Danielle.d
 * 11) Eating
 * 12) Healthy eating - What motivates healthy eating and how can this be fostered? - Kayla
 * 13) Self-regulation of overeating - What causes overeating and how to get it under control? - Claremw
 * 14) Weight loss motivation - How is motivation involved in initiating, achieving, and maintaining weight loss? - Jessica.h
 * 15) Exercise motivation - How to get fitness motivation and how to keep it going - Camo 13
 * 16) Extreme achievers - What motivates them and how can others do what they do? - EFA
 * 17) Feedback - The power of feedback for enhancing motivation and performance - Marko12
 * 18) Flow - How optimal experience can lead to greater productivity and happiness - Trinand
 * 19) Gambling - Do extrinsic and intrinsic motivations to gamble facilitate well-being? - AlexMC
 * 20) Hypnosis - How effective is hypnosis in changing  motivation? - U895075
 * 21) Infidelity - What drives us to cheat? And what can we do to prevent blindness of monogamy? - Lucas K1
 * 22) Learned helplessness - How we learn to give up - JayAr
 * 23) Learned optimism - Is it possible to tweak your natural disposition? - Roald2
 * 24) Leaving home - Why do people stay at home? Why do they leave? - Mlac
 * 25) Managing life change - How to get where you want to be - U3033746
 * 26) Maslow's hierarchy of needs - Prioritising your needs and reaching towards self-actualisation - Skachwalla
 * 27) Peer influence in adolescence - The motivational power of peer influence and how to stay true to you  - ShaunaB
 * 28) Personality
 * 29) Risk-taking - Why do we take risks? What are the consequences of risk-taking and how can risk-taking be managed healthily? - Katie-marie88
 * 30) Rule-breaking - What motivates rule-breaking? When and why do people break rules? (e.g., laws and norms?) - Yapp84
 * 31) Sensation seeking - How does it affect your life? - KristaLeanne
 * 32) Procrastination - Why it happens, and how to beat it - U3036254
 * 33) Self
 * 34) Self-determination theory - How autonomy, competence and relatedness can make you more motivated - Sotirios
 * 35) Self-image - What motivates it and how to improve it? - Scarney1290
 * 36) Self-efficacy - Believing in oneself: How self efficacy can motivate us? - EamesA
 * 37) Sexual motivation - What drives sexual behaviour? - SKM1501
 * 38) Social needs - How do basic social needs enhance well-being and self-improvement? - U3025302
 * 39) Social needs 2 - How do basic social needs enhance well-being and self-improvement? - U3035473
 * 40) Social support and achievement - How to use social support to help you achieve your goals - Mike.j
 * 41) Spiritual and religious motivation - What is the nature of human's spiritual motivation and religiosity? - Uzi
 * 42) Sport participation - What motivates life-long sport participation? - U881426
 * 43) Self-efficacy and achievement - What role does self-efficacy play in determining people's achievement outcomes? - Raw george
 * 44) Time management - What are the secrets of successful time management? - Livy194
 * 45) Violent video games - Do violent video games motivate aggressive behaviour? What guidelines can be offered? - Atice 01
 * 46) Volunteerism - What motivates volunteers? - Crazydaisy
 * 47) Work motivation and work satisfaction - How they can be enhanced? - Flow

Emotion

 * 1) Managing and changing emotion
 * 2) Animals and emotion - How connection with animals can affect emotion and well-being - Jemmasanderson
 * 3) Dealing with conflict - How to manage emotions for effective conflict resolution - Courtney.reis
 * 4) Emotion and body language - What can body language tell us about people's emotions? - U990911
 * 5) Emotional control vs. emotional expressiveness - Is it better to keep emotions in or to let them out? - U990911
 * 6) Emotional intelligence - What is it? Do you have it? How can it be developed? - U112052
 * 7) Emotional intelligence in children - How does emotion and emotional understanding develop in children? - Paton3027789
 * 8) Handling stress - The effect of stress on emotion and how emotion can be managed in challenging situations - Psych_125
 * 9) Mindfulness - How effective is mindfulness in managing emotions? - U3067255
 * 10) Music and emotion - How can music be used to influence emotion? - Jaybay
 * 11) Negative thinking and emotion - How does negative thinking impact on emotion? - Mexicanita
 * 12) Psychological resilience - What is it and how can it be developed? - Imago
 * 13) Sleep and negative emotions - How can sleep effect our emotions? - Momentai
 * 14) Stress and emotional health - Understanding and minimising negative effects - WestS
 * 15) Toxic workplace - Surviving the emotional consequences - Magnolia
 * 16) Consumerism and emotion - How retailers appeal to emotion through the senses and make you impulse buy - HarryMMM
 * 17) Specific emotions
 * 18) Anger - Understanding and managing anger - I.REID
 * 19) Forgiveness - What is it and how to do it - Naomi
 * 20) Disgust - Understanding and managing disgust - Callum6052
 * 21) Empathy - How and why to empathise - Ltb
 * 22) Envy - What is it and how do we manage it? - EssDubz
 * 23) Fear - Understanding and managing the ever present phantom of emotion - Diego418
 * 24) Grief - What it is and how to manage it - Reid Morris
 * 25) Love - What is it and why does it happen? - Cowboy Dan
 * 26) Shame - Avoiding the shame game - Jeanette
 * 27) Eating
 * 28) Eating and emotion - Do your emotions really effect your eating? - Ashleetronerud
 * 29) Diet, weight loss, and emotion - What is the role of emotion in diet control and weight loss? - Aimesch
 * 30) Facial expression - How and why we communicate emotions through facial expressions - Tashc
 * 31) Growth psychology
 * 32) Emotional development - How do emotions develop and change through childhood and adulthood? - NLR
 * 33) Eudaimonic well-being - Why it matters more than happiness - Susann
 * 34) Growth through adversity - Why meaning matters - Jay-bird
 * 35) Trauma recovery and growth - What emotions are involved in trauma and trauma recovery, and how can post-traumatic growth be fostered? - LanaJ
 * 36) Happiness - What is it and how to get it - Laura.smith
 * 37) Change and happiness - What attitudes and beliefs do happy people have about dealing with change? - Shanti
 * 38) Cognitions and happiness - The power of thought - How does the way you think affect the way we feel? - A-bryant
 * 39) Competitiveness and happiness - Why being overly competitive can make you unhappy - U3014461
 * 40) Goal-setting and happiness - What sorts of goals lead to happiness? - Maz
 * 41) Nature and psychological well-being - How to use nature to make you happy and improve your life - Noodles&amp;Wedges
 * 42) Relationships and happiness - What is the role of social relationships in happiness? - TabithaJ
 * 43) Sleep and happiness - What is the effect of sleep on happiness? - Benk
 * 44) Online social networking - What motivates participation and how does it make people feel? - Blondlox