Motivation and emotion/Lectures/Motivation and goals

Overview
This lecture discusses intrinsic and extrinsic motivations, goal-setting, feedback, and goal striving.

Readings

 * 1) Chapter 05: Extrinsic motivation (Reeve, 2015)
 * 2) Chapter 08: Goal setting and goal striving (Reeve, 2015)

Multimedia
This video discusses that most of us thrive by making constant progress and feeling a sense of purpose. Two eye-opening experiments are discussed:
 * What makes us feel good about our work? Dan Ariely (TEDx talk, 2013) (20 min; but start at 9:54)

The video argues against the conventional wisdom of making our goals public because, when we do so, we get a (false) satisfaction that undermines future effort:
 * Keep your goals to yourself (Derek Sivers, TED talk, 2010) (3 min)

Slides

 * Lecture slides (Slideshare)
 * 2016 handouts:
 * [[Media:Motivation and Emotion - Lecture 05 - Extrinsic motivation and goal setting 6slidesperpage.pdf|Download 6 slides to a page]]: [[File:Motivation and Emotion - Lecture 05 - Extrinsic motivation and goal setting 6slidesperpage.pdf|100px]]
 * [[Media:Motivation and Emotion - Lecture 05 - Extrinsic motivation and goal setting 3slidesperpage.pdf|Download 3 slides to a page]]: [[File:Motivation and Emotion - Lecture 05 - Extrinsic motivation and goal setting 3slidesperpage.pdf|100px]]