Student Projects/Don't believe a thought you think

This is one of the great teachings by one of the best trainers T HARV EKER
This is a teaching which tells about WHAT YOU ARE NOT ?

The first thing he teach is YOU ARE NOT YOUR MIND.

He further explains that your Mind is just the protector of information, its not the information.

Controlling our mind is far more important than controlling outer world.

YOUR OUTER WORLD = YOUR INNER WORLD.

Our first and foremost job is to work on ourselves then automatically everything outside would be awesome and exciting.

What is it ?
He further adds that the feeling of fear, anxiety , worry & tension is a product of our overprotective MIND which always tries to be on the safer side ...

Whenever you try to something new ... what happens ?

You start feeling anxious, getting worried, if one GOAL misses your mind says enough you tried this earlier as well, it is not for you .

And this happens for every small thing, NOW you would be thinking what am I talking about , I AM TALKING WHAT THE THING YOU ARE THINKING NOW.

Often we fail because off our overprotective mind says aloud and we accept it every time.

WHAT TO DO THEN ?
Now you would be wondering what to do then ?

DON'T BELIEVE A THOUGHT YOU THINK ....

You read it right don't believe the thoughts which makes you uncomfortable, its because every time it happens your MIND tries to be overprotective.

Being overprotective kills your creativity and it makes you lazy & you skip things, procastinate tasks and you always feel worried ,

Whats the solution ?
Use the four words ...

THANK YOU FOR SHARING .

Whenever you get the thoughts of anxiety ,worry, guilt .... Just use the words THANK YOU FOR SHARING & replace it with a EMPOWERING THOUGHT.