Talk:Motivation and emotion/Book/2019/Psychological flexibility and emotional health

-- Jtneill - Talk - c 11:28, 28 September 2019 (UTC)

Comments

Awesome topic! The literature on psychological flexibility is fascinating. There are some really cool techniques for improving psychological flexibility that I've recently come across as I've read more about ACT. Specifically, cognitive diffusion and urge surfing I think are really cool, and I think it would be interesting to investigate how these relate to emotional change. A book which outlines some of these really well is "Get Out of Your Mind and Into your Life by Steve Hayes; one of the originators of Acceptance and Commitment Therapy. Good luck with your chapter! --Joshgrain (discuss • contribs) 03:29, 16 October 2019 (UTC)

Comment
This seems like a really interesting topic to be writing about. Perhaps place your focus questions in a feature box to help them stand out and make more of an important impression in what you are wanting to get across to the reader. Great work! --U3158296 (discuss • contribs) 23:58, 18 October 2019 (UTC)

-- Jtneill - Talk - c 20:47, 20 November 2019 (UTC)

-- Jtneill - Talk - c 21:00, 20 November 2019 (UTC)