Talk:Motivation and emotion/Book/2021/Gratitude

Gratitude Journaling Tips
Hi there! This is a great chapter that resonates with me. I started gratitude journaling during lockdown and I notice many of the benefits line up with what you have presented. I found an article with a few tips that I follow when gratitude journaling. I highly recommend you try it out if you haven't! :)

Recommend TED Talk
I think this TED Talk by David Steindl-Rast is beautiful and really inspiring. He is a monk who boasts about the gentle power of gratefulness and how happiness is born from gratitude. Well worth a listen https://www.ted.com/talks/david_steindl_rast_want_to_be_happy_be_grateful?language=en --U3203392 (discuss • contribs) 11:47, 29 August 2021 (UTC)

Recommend Source
Hi! As a committed gratitude journaliser myself I was enthralled by this source discussing it in comparison with gratitude letters! Would certainly recommend reading, it might be of some help to your topic!

Kaczmarek, L., Kashdan, T., Drążkowski, D., Enko, J., Kosakowski, M., Szäefer, A., & Bujacz, A. (2015). Why do people prefer gratitude journaling over gratitude letters? The influence of individual differences in motivation and personality on web-based interventions. Personality And Individual Differences, 75, 1-6. https://doi.org/10.1016/j.paid.2014.11.004 --U3203231 (discuss • contribs) 14:50, 29 August 2021 (UTC)

Recommend "see also"
Hey! Here are two amazing videos about gratitude / gratitude journaling that would be a great resource for someone who's been inspired by your book chapter https://www.youtube.com/watch?v=C6txQ5yn5S8

and

https://www.youtube.com/watch?v=WPPPFqsECz0&t=0s

-- Jtneill - Talk - c 11:16, 1 September 2021 (UTC)

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-- Jtneill - Talk - c 10:02, 4 November 2021 (UTC)

-- Jtneill - Talk - c 02:38, 15 November 2021 (UTC)