Talk:Motivation and emotion/Book/Exercise motivation

Comments
Hey Camo, You could possibly add 'social facilitation' to aid in training exercise as exercise is not such a cognitively taxing task So peer support should enhance performance and increase motivation indirectly by facilitating in a positive experience in the gym, field or track. the more positive the experience, the more likely one is to sustain motivation. Lucas K 13:45, 26 October 2011 (UTC)

I'm looking forward to reading this chapter as me and excerise have a less then satisfactory relationship and if I can learn how to better motivate myself maybe I would go to gym more then once every blue moon :-)EamesA 00:10, 27 October 2011 (UTC)

This is a chapter I will definitely be reading! I really look forward to seeing the reasons related to exercise motivation! As Eames mentioned, for the past 3 years I have joined gym memberships, and only made use of one month! Such a waste of money! I am attempting to join again at the end of this year, hopefully your chapter will give me the strength to motivate myself in a more positive way! Good luck! SKM1501 03:35, 04 November 2011 (UTC)

Well done - I was particularly interested in the theories - My theory - walking on a beach for exercise is much better than walking around the suburbs - more incentive to walk on the beach - Why? the ambience, fresh sea air, sense of freedom, sound of the gulls etc and at the end of the walk, you'll feel great - excellent chapter - Magnolia28

Rfoster 04:38, 7 December 2011 (UTC)

-- Jtneill - Talk - c 21:34, 10 December 2011 (UTC)