User:Bellamavro

About me:
My name is Bella Mavromanolakis and I am in my final semester of my Bachelor of Science in Psychology Degree. I am enrolled in the unit Motivation and Emotion at the University of Canberra. I am determined in continuing my studies further with a Masters Degree in criminology to gain a further insight of the minds of various individuals, specifically with criminals. I chose the topic mindful eating because I am interested in learning about why individuals judge food in-take negatively and how society can improve in the awareness of correct mindful eating.

My hobbies include:


 * Music
 * Cooking
 * Reading
 * Sleeping

Book chapter I am working on:
The book chapter I am working on is the mindful eating chapter. I chose this topic because it is essential for society to be aware of the importance of a positive mindful eating mentality. Therefore, I am researching the effects on emotion and health to bring awareness to society on how beneficial mindful eating can be in an individuals every day life. This topic is important to me because the ability to be aware of food consumption and to not let it overtake an individual's mindset is powerful and represents a healthy mental health. The knowledge provided on mindful eating has taught me numerous techniques to stay motivated to monitor my food intake without creating unhealthy habits.

Social contribution:



 * 1) 10:29pm 28th August 2020: I deleted the example photos from User3176631 after user added photos to match her topic, in order to make her page relate more specifically to her topic
 * 2) 10:52pm 28th August 2020: I edited User3176631 cover page to suit the guidelines of the unit by fixing the titles
 * 3) 10:55pm 28th August 2020: I removed the hobbies section from User3176631 from their own page to be included into the about me section
 * 4) 6:00pm 14th October 2020 - I added subheadings to user3176631 to set out their page easier
 * 5) 3:17pm 17th October 2020 - I fixed the template on this user's page to match the standards of the rubric
 * 6) 3:20pm 17th October 2020 - Adjusted user's title correctly
 * 7) 3:24pm 17th October 2020 - Fixed format on user's referencing
 * 8) 3:28pm 17th October 2020 - Created a box template in user's page for case study
 * 9) 18th October 2020 - I added a case study to the Panic chapter in the motivation and emotion 2020 chapter book
 * 10) 18th October 2020 - Added panic visual representation on user's page
 * 1) 18th October 2020 - Added panic visual representation on user's page

Links:

 * 1) Twitter
 * 2) ePortfolio