User:Iluvyoga4lyf3

Topic
My contribution to the 2013 Motivation and Emotion Book Chapter will be on the topic of yoga and emotion. It will focus on the ways in which yoga can influence emotion and how this can be used by people to improve their lives.

Social contributions

 * 1) Provided comments towards emphasising the self help nature of the book chapter for the chapter of "Self Control and Health Behaviours" https://en.wikiversity.org/wiki/Motivation_and_emotion/Book/2013/Self-control_in_health_behaviours
 * 2) Helped set up a basic format for the chapter "Nature and emotion", gave ideas about a potential interactive activity designed to increase the reader's understanding of the theme https://en.wikiversity.org/wiki/Talk:Motivation_and_emotion/Book/2013/Nature_and_emotion
 * 3) Suggested the use of yoga as an example of practical ways to increase mindfulness for the chapter on mindfullness, also provided a useful reference on the topic.
 * 4) Provided feedback on layout and styling of the chapter on emotional control vs emotional expressiveness http://learnonline.canberra.edu.au/mod/forum/discuss.php?d=248213#p637048
 * 5) Provided feedback on content and formatting of the chapter on smell and emotion http://learnonline.canberra.edu.au/mod/forum/discuss.php?d=248162