User:Madison.Mayo

About me
I am Madison Mayo, I am a third-year (final year) Bachelor of Science in Psychology student at the University of Canberra.

My biggest passion and interest in life is self-development, curiosity and mindset. I believe that by staying curious about ourselves, others and the world around us, we can find who we are and what our life purpose is. I am a strong believer that our mindset shapes who we are, and what we attract into our lives. Further, I am passionate about using the systems we have built within our biology and psychology to strengthen who we are as people, and grow in ways that we had never imagined.

My hobbies include, yoga, mindfulness, journaling, cooking, exploring new restaurants, and travel.

Book chapter
I am working on my contribution to the 2023 Motivation and Emotion book, which focuses on time management, and specifically looks at how one's time can be managed effectively. I chose this chapter as time management is something I feel strongly about. I am studying five units this semester, and I want to prove to others that with effective time management, you can juggle a large amount of work and still have time for personal and professional commitments.

Social contributions

 * Completed a poll on tragic optimism.
 * Contributed to discussion on to-do lists.
 * Direct edits to effective leadership chapter.
 * Direct edits to to-do list chapter.
 * Tweet about my chapter.
 * Tweet about my chapter.

Social media
Link to my twitter.