User:U3141219

About me
My name is Tara and I am currently studying Commerce and Psychology at the University of Canberra-- which has brought me to Wikiversity. Tasked with the project to write about emotions and how to positively develop them, I am beginning to realise just how many self-help books I have read... which yes I am mostly thankful for at this point and not worrying if there is ever too much self-help (anyone?). Nonetheless from each book or article I have read there is always a take home which is useful and relevant, hopefully you will find one from my chapter below.

Have you ever wondered what makes a great relationship? How to authentically connect with people and get the most out of your time spent together? Have you ever wanted to increase your communication skills? Or be more memorable in the minds of the people you meet? If these questions appeal to you in any way, then you must visit: Sharing your Truth - The Guide to being Emotionally Authentic. This book chapter was created from the foundations of emotional and motivational psychology -- a part of a unit taught at the University of Canberra.

New discovery: mini-bios are difficult! Therefore, I have given myself a life boat by answering some structured questions, feel free to add your answers too!
 * 1) What is your favourite place: Put me anywhere in nature especially near water and I am in my happy place.
 * 2) What is one of the favourite things you have learnt? It is hard to pick a favourite, but two influential things I have learnt are: Firstly, the power of silence and secondly, the importance of change to grow and develop.
 * 3) What approach in psychology, do you like the most? Positive Psychology and Humanistic are my favourites (possibly explains my self-help book fetish)

Social contributions

 * 1) Contributed to: Book Chapter Being too happy