User:U3163831

About me
I am Zoe.

I study a double degree of Bachelor of Psychology/Bachelor of Sport and exercise Science.

I work as a personal trainer.

Interests

 * 1) Playing sport
 * 2) Playing guitar
 * 3) hiking
 * 4) coffee
 * 5) rollerblading

Book chapter
Outdoor education and emotional development

motivation and emotion linked

Motivation and emotion/Book/2019

Social contributions
Added some points to


 * 1) Imagery in sport book chapter.
 * 2) Outdoor Education and Achievement Motivation book chapter about other effects of outdoor education
 * 3) Exercise Types and Emotion book chapter- expanding on strength training and monitoring intensity of exercise
 * 4) Mindfulness and sporting performance book chapter- different types of exercise modes on mindfulness and use of available apps
 * 5) Workplace stress and Motivation book chapter- suggested using exercise as a stress reduction strategy